This type of massage is the most effective therapy for releasing muscle tension and restoring balance to the muscular-skeletal system. When regularly done, this may help athletes prevent injuries, which might be caused by overuse. A constant build-up of tension in the muscles from regular activity may lead to stress on joints, ligaments, tendons, as well as the muscles themselves. The skilled massage therapist will be able to detect variations in the soft tissues and, by using the correct techniques, help the athlete maintain a much healthier physical state. The three main categories of massage will be used are effleurage, kneading and frictions. Sports massage reduces the chance of injury, through proper stretching; improves range of motion and muscle flexibility, resulting in improved power and performance; shortens recovery time between workouts; maximizes the supply of nutrients and oxygen through increased blood flow; and enhances elimination of the metabolic by-products of exercise. Strong.
Just been for a sports massage with Nuch! When you walk in it is so beautiful, relaxing and warm! Highly recommended Nuch, she is amazing! The best massage ever!! She worked on every muscle and I didn’t realise how flexible I was
Just had a sports massage of a lady called nuch, and wow she is really good!!
Aromathai is definitely one of best places in Manchester for a amazing massage! Thanks
Without a doubt the best massage I have ever received by a lady named Nuch I believe. Will definitely return soon!
Really nice place, nice staff, and a great massage :)
Truly amazing, you'll be walking on air when you come out. Lots of choice of massages, from authentic Thai to Swedish. The staff are very experienced - I've had a few rubbish massages in my time, elsewhere, so this is important, someone who knows what they are doing. The massages are thorough! I've recommended this place to many of my friends, and those that have been keep going back.