The traditional Thai massage is a 2,500-year-old technique for relaxing the body and quieting the mind. It can help relieve many physical problems such as back pain, tense shoulders and neck, stiffness, poor posture, indigestion and sciatica as well as mental problems such as stress and lethargy. The basic form of the massage is performed fully clothed (no oils are used). The technique involves putting gentle but firm pressure on the body with the palms and thumbs, as well as a relaxing stretch of the limbs and back. In this way, it works effectively on the skin, muscles, the organs and the skeletal structure. Blood and lymph circulation is increased, and waste substances are removed from tissues, Very strong.
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