Deep Tissue Massage

This type of massage is the most effective therapy for releasing muscle tension and restoring balance to the muscular-skeletal system. When regularly done, this may help athletes prevent injuries, which might be caused by overuse. A constant build-up of tension in the muscles from regular activity may lead to stress on joints, ligaments, tendons, as well as the muscles themselves. The skilled massage therapist will be able to detect variations in the soft tissues and, by using the correct techniques, help the athlete maintain a much healthier physical state. The three main categories of massage will be used are effleurage, kneading and frictions. Deep Tissue massage reduces the chance of injury, through proper stretching; improves range of motion and muscle flexibility, resulting in improved power and performance; shortens recovery time between workouts; maximizes the supply of nutrients and oxygen through increased blood flow; and enhances elimination of the metabolic by-products of exercise. Strong, please note, we cannot massage you if you are pregnant.

Gift vouchers are valid for 18 months from date of purchase.

If you need to return any item to us, please send it back to us within 14 days of receipt of the order unless the item is faulty.

It is important that any items returned to us, unless faulty, are returned in a re-saleable condition. We would like this to mean that you've kept all original packaging and labels, and that it's unused.

We would recommend that you return your items via registered post (you will need to pay for delivery which is non-refundable unless faulty).

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